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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Hands, Wrists, Arms, Awareness, Coordination

Jul 02, 2018
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Day 7: Hands, Wrists, & Arms
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Alignment, Technique, Lift, Arms, Connection

Jun 13, 2018
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Anti-Gravity Mat
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Mat
Archival, Arms, Standing, Invigorating, Pilates History

Apr 15, 2018
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Archival Arm Springs
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Cadillac
Arms, Connections, Technique

Apr 02, 2018
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Day 14: Spine Corrector
Monica Wilson
Intermediate
40 min
Romana's Pilates®
Spine Corrector
Arms, Planks, Vigor, Placement, Technique, Flow

Apr 02, 2018
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Day 10: Planks
Monica Wilson
Intermediate +
30 min
Romana's Pilates®
Mat
Breathing, Release, Placement, Technique, Mind-Body

Apr 02, 2018
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Day 4: Tension Relief
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Cadillac
Arms, Strength, Flow, Technique

Apr 02, 2018
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Day 5: Strong Arms
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Reformer w/Box
Precision, Alignment, Arms, Back, Detailed

Sep 18, 2017
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Arm to Back Connection
Dana Santi
Tutorial
25 min
Romana's Pilates®
Mat
Precision, Details, Technique, Educational, Concentration

Sep 18, 2017
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Precise Reformer
Dana Santi
Intermediate +
45 min
Romana's Pilates®
Reformer w/Box
Wrists, Modifications, Discomfort

Jul 15, 2017
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Modifications for Wrist Issues
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Upper Body, Strength, Connections, Weight-Bearing

Jun 21, 2017
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Upper Body Balance
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Traditional, Upper Body, Powerhouse, Strengthening

Mar 25, 2017
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Upper Body Spine Corrector
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Spine Corrector
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Learn new ways to prepare your body for inversions, like Handstands, in this tutorial with Niedra Gabriel.

Jan 08, 2017
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Preparing for Inversions
Niedra Gabriel
Tutorial
35 min
The Pilates Guild
Mixed Equipment
In this tutorial, Juan Nieto shares how you can explore Handstands in a safe and effective way.

Dec 15, 2016
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Building Up to a Handstand
Juan Nieto
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Amy Havens is going steampunk with her client who requested a "Triple A workout," which focuses on arms, abs, and ass. Happy Halloween!

Oct 31, 2016
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Work on the external rotation of the hip and humerus in this Reformer workout with Amy Havens.

Oct 06, 2016
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Improving External Rotation
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
See how you can tie the Pilates principles to other activities in this Cadillac workout with Karen Sanzo.

Oct 04, 2016
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Cadillac for Weight Lifters
Karen Sanzo
Intermediate
20 min
Pilates Unlimited
Mixed Equipment
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
You will get a burst of energy from this flowing Mat workout with Adrianne Crawford.

Aug 02, 2016
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Energetic Mat
Adrianne Crawford
Intermediate +
35 min
Romana's Pilates®
Mat
Work your way toward challenging exercises in this express Cadillac workout with Portia Page.

May 04, 2016
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Push and Pause Cadillac
Portia Page
Intermediate +
30 min
Balanced Body
Cadillac
Change how you initiate the movements in Chest Expansion with Judith Aston.

Apr 24, 2016
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Chest Expanison
Judith Aston
Tutorial
15 min
Non Pilates
Mixed Equipment
Ease tension out of your feet and knees in this Mat workout with Clare Dunphy.

Mar 31, 2016
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Loose Feet and Tight Seat
Clare Dunphy
Intermediate +
55 min
Romana's Pilates®
Mat
217-240 of 275
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