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In this 10 minute class, Rebekah Rotstein shares important information about bone loss pre...

Feb 15, 2012
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Osteoporosis Protocols
Rebekah Rotstein
Tutorial
10 min
Kane School
Mat
Rebekah considers the Roller and a tennis ball her "best friend" when it comes to keeping ...

Oct 30, 2011
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Foam Roller Release
Rebekah Rotstein
Beginner +
60 min
Kane School
Mat
For the person who doesn't have two hours to work out but would still like to take a class...

Jul 23, 2011
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Marathon Mat Remix
Rael Isacowitz
Intermediate +
70 min
BASI Pilates®
Mat
Add the dimension of balance and control to your workout. Cecile Bankston teaches a 30-mi...

Oct 07, 2010
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Quick Foam Roller
Cecile Bankston
Beginner +
30 min
Kathy Corey Pilates
Mat
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner +
40 min
BASI Pilates®
Mat
Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Aug 25, 2010
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Prenatal Full-Body Mat
Leah Stewart
Beginner +
55 min
BASI Pilates®
Mat
Challenge yourself with this level 3 Mat class taught by Master Teacher Julian Littleford....

Aug 05, 2010
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Creative Mat Variations
Julian Littleford
Advanced
40 min
Julian Littleford Pilates
Mat
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
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Prenatal Mat Flow
Leah Stewart
Beginner +
35 min
BASI Pilates®
Mat
This class is designed for the Pregnant student wanting to find some comfort within her ev...

Jul 16, 2010
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Prenatal Stretch
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Pilates Anytime welcomes Master Teacher Michael King to the studio. Michael starts and fi...

Jun 29, 2010
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Long Spine Mat
Michael King
Beginner +
65 min
Michael King Pilates
Mat
Sarah Bertucelli breaks down Side Bend on the Mat.

Jan 01, 2026
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Side Bend
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Meri Rogers breaks down Jaknife on the Mat.

Jan 01, 2026
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Jackknife
Meredith Rogers
Advanced
5 min
BASI Pilates®
Mat
Meri Rogers breaks down Bicycles on the Mat.

Jan 01, 2026
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Bicycles
Meredith Rogers
Advanced
4 min
BASI Pilates®
Mat
Mychele Sims breaks down Spine Twist on the Mat.

Jan 01, 2026
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Spine Twist
Mychele Sims
Beginner
2 min
Equinox Pilates
Mat
Mychele Sims breaks down Side Kick on the Mat.

Jan 01, 2026
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Side Kick
Mychele Sims
Beginner
3 min
Equinox Pilates
Mat
Ashley Hoffman breaks down Swimming on the Mat.

Jan 01, 2026
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Swimming
Ashley Hoffman
Beginner
1 min
Power Pilates®
Mat
Ashley Hoffman breaks down Leg Pull Front on the Mat.

Jan 01, 2026
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Leg Pull Front
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Ashley Hoffman breaks down Leg Pull Back on the Mat.

Jan 01, 2026
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Leg Pull Back
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Ashley Hoffman breaks down Side Kick Kneeling on the Mat.

Jan 01, 2026
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Side Kick Kneeling
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Sarah Bertucelli breaks down the Criss Cross on the Mat.

Jun 27, 2024
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Criss Cross
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024
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Open Leg Rocker
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down Scissors on the Mat.

May 30, 2024
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Scissors
Mychele Sims
Beginner
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Saw on the Mat.

May 30, 2024
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Saw
Mychele Sims
Beginner
2 min
Equinox Pilates
Mat
Mychele Sims breaks down the Single Leg Stretch on the Mat.

May 30, 2024
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Single Leg Stretch
Mychele Sims
Beginner
1 min
Equinox Pilates
Mat
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