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This is a more active and dynamic class, in Joy's Breast Cancer Recovery series. You will ...

Oct 08, 2021
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Chemotherapy Recovery
Joy Puleo
Intermediate
55 min
Balanced Body
Mat
Breath, Post-Surgery, Sensory, Breast Cancer Recovery

Oct 01, 2021
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Early Stages of Recovery
Joy Puleo
Beginner +
55 min
Balanced Body
Mat
Restore, Exploration, Jaw Release, Self-Care

Sep 10, 2021
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Release Jaw Tension
Christi Idavoy
Beginner +
20 min
Polestar Pilates®
Mat
Restore, Self-Massage, Mindful, Fluid

Aug 27, 2021
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Release Eye Tension
Christi Idavoy
Beginner +
15 min
Polestar Pilates®
Mat
Fascia, Release, Relief, Self-Care, Adductors

Aug 13, 2021
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Inner Thigh Release
Niedra Gabriel
Beginner +
20 min
The Pilates Guild
Mat
Seniors, Feet, Mobility, Balance, Stability

Aug 11, 2021
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Bring Spring into Your Step
Jillian Hessel
Beginner
40 min
Jillian Hessel Pilates
Mat
Fascia, Restorative, IT Band, TFL Band, Balance

Aug 06, 2021
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IT Band Release
Niedra Gabriel
Beginner
35 min
The Pilates Guild
Mat
Seniors, Strengthening, Challenging, Balance

Aug 04, 2021
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Active Chair Flow
Jillian Hessel
Intermediate
40 min
Jillian Hessel Pilates
Mat
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner +
30 min
The Pilates Guild
Mat
Release, Fascia, Quads, Restorative

Jul 16, 2021
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Quad Release
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mat
Restorative, Meditation, Reiki, Chakras

Jul 12, 2021
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Root to Crown
Jason Williams
Intermediate
45 min
PHI Pilates
Mat
Creative, Standing, Fun

Jul 09, 2021
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Jump Board Mat
Melissa Connolly
Intermediate +
50 min
Julian Littleford Pilates
Mat
Flow through the traditional Mat repertoire in this workout with Katie Yip. She puts every...

Jul 07, 2021
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Putting it all Together
Katie Yip
Intermediate +
45 min
re:AB Pilates
Mat
Meditation, Restorative, Reiki

Jul 05, 2021
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Enlighten Relaxation
Jason Williams
Intermediate
40 min
PHI Pilates
Mat
Meditation, Restorative, Reiki, Intuition

Jun 28, 2021
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Trust Mat Flow
Jason Williams
Intermediate
40 min
PHI Pilates
Mat
Challenging, Uplifting, Circulation, Traditional

Jun 21, 2021
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Boost Your Endorphins
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
Challenging, Playful, Strength, Balance

Jun 21, 2021
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Pilates Play
Jamie Isaac
Intermediate
25 min
Peak Pilates
Mat
Challenging, Traditional, Breath, Energized

Jun 21, 2021
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Ebb and Flow
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
Unblock your throat chakra with this restorative Mat class by Jason Williams. He starts wi...

Jun 21, 2021
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Unlocking your Breath
Jason Williams
Beginner +
40 min
PHI Pilates
Mat
Reiki, Meditation, Restorative, Chest Opening

Jun 14, 2021
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Heart Opening
Jason Williams
Beginner +
40 min
PHI Pilates
Mat
Reiki, Meditation, Powerhouse, Restorative

Jun 07, 2021
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Solar Powerhouse
Jason Williams
Beginner +
40 min
PHI Pilates
Mat
Restorative, Root Chakra, Meditation

May 31, 2021
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Sacral Sensations
Jason Williams
Beginner +
40 min
PHI Pilates
Mat
Powerhouse, Strengthening, Technique, Traditional

May 26, 2021
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Powerhouse Strength
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
1,105-1,128 of 1,723
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