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Mychele Sims breaks down Spine Twist on the Mat.

Jan 01, 2026
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Spine Twist
Mychele Sims
Beginner
2 min
Equinox Pilates
Mat
Mychele Sims breaks down Side Kick on the Mat.

Jan 01, 2026
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Side Kick
Mychele Sims
Beginner
3 min
Equinox Pilates
Mat
Meri Rogers breaks down Bicycles on the Mat.

Jan 01, 2026
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Bicycles
Meredith Rogers
Advanced
4 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down Single Leg Kick on the Mat.

Jan 01, 2026
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Single Leg Kick
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down Double Leg Kick on the Mat.

Jan 01, 2026
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Double Leg Kick
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down Side Bend on the Mat.

Jan 01, 2026
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Side Bend
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Ashley Hoffman breaks down Swimming on the Mat.

Jan 01, 2026
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Swimming
Ashley Hoffman
Beginner
1 min
Power Pilates®
Mat
Ashley Hoffman breaks down Leg Pull Front on the Mat.

Jan 01, 2026
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Leg Pull Front
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Ashley Hoffman breaks down Leg Pull Back on the Mat.

Jan 01, 2026
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Leg Pull Back
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Ashley Hoffman breaks down Side Kick Kneeling on the Mat.

Jan 01, 2026
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Side Kick Kneeling
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Meri Rogers leads a flowing Mat class that invites you to move with intention and feel deeply connected to your body.

Dec 31, 2025
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Feel-Good, Strong Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Join James D'Silva for a deeply expressive Mat experience that blends precision with flow.

Dec 30, 2025
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Embodiment Conditioning Mat
James D'Silva
Intermediate
50 min
Garuda Method
Mat
Strengthen your core and lengthen your spine in this supportive Beginner Mat class using a Small Ball.

Dec 22, 2025
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Beginner Full-Body Flow
Gia Calhoun
Beginner
30 min
Studio du Corps
Mat
Build total-body strength and stability in this beginner-friendly Mat class with light Hand Weights.

Dec 22, 2025
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Beg. Full-Body with Weights
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Find balance and energy in this uplifting Standing Mat class designed for beginners.

Dec 22, 2025
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Full-Body Standing Mat
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Move with ease in this beginner Mat flow that blends strengthening and stretching.

Dec 22, 2025
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Full-Body Flow
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Discover the support and challenge the Small Ball brings in this beginner Mat flow.

Dec 22, 2025
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Full-Body Ball Flow
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Light Hand Weights bring a new layer of challenge to this supportive beginner Mat class.

Dec 22, 2025
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Full-Body Hand Weights 2
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Build heat and rhythm in this empowering beginner Mat workout rooted in Pilates principles.

Dec 22, 2025
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Full-Body Flow Heat
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Join Katelyn Tower for a powerful Mat session that redefines strength through precision and control.

Dec 16, 2025
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Magic Circle Mat
Katelyn Tower
Advanced
60 min
Romana's Pilates®
Mat
Challenge your stability and strength in this dynamic Mat class with Sarah Shell using a yoga block for targeted inner thigh work.

Dec 09, 2025
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Creative Mat with Props
Sarah Shell
Intermediate
30 min
Balanced Body
Mat
Meri Rogers' Focus Flow Mat class combines fluid movement with deep concentration to create a mindful, effective workout.

Dec 02, 2025
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Focus Flow Intermediate Mat
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Experience Lesley Logan's Mat class that utilizes focused attention on proper form as you move through flexion and extension with your whole body.

Nov 26, 2025
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Playful Foundational Mat
Lesley Logan
Intermediate
20 min
Jay Grimes
Mat
Find relief from sciatic pain in this targeted Mat class with Amy Havens, featuring gentle movements that decompress and mobilize the lower back.

Nov 20, 2025
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Sciatica Relief Mat
Amy Havens
Beginner
40 min
Pilates Conservatory®
Mat
25-48 of 1,722
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