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Easeful, Overball, Go-To, Dynamic

Dec 06, 2021
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Go-To Overball
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Foam Roller, Fun, Stability, Inner Space

Sep 25, 2020
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Fantastic Foam Roller
Cathleen Murakami
Intermediate
55 min
Synergy Systems®
Mat
Traditional, Beginners, Foundations, Progression, Techinque

Sep 13, 2017
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Foundational Mat 2
Kathryn Ross-Nash
Beginner +
30 min
Romana's Pilates®
Mat
In this Mat workout, Tom McCook incorporates some of the Franklin Method® so that you can go into a feeling state.

May 21, 2016
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Franklin Method®-Fused Mat
Tom McCook
Beginner +
55 min
Balanced Body
Mat
Kathryn Ross-Nash teaches an accelerated Mat workout for the more advanced practitioner.

Apr 01, 2014
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Push the Envelope
Kathryn Ross-Nash
Advanced
35 min
Romana's Pilates®
Mat
In this Mat class, Sarah Bertucelli uses an Overball to give you a juicy full-body challenge.

Jan 24, 2023
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Full-Body Overball
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
Don't be fooled by this short inner thighs and abs Mat class with Tracey Mallett!

Mar 27, 2023
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Inner Thighs & Abs
Tracey Mallett
Intermediate
25 min
PilatesNext
Mat
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
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Release and Strengthen Mat
Niedra Gabriel
Beginner +
45 min
The Pilates Guild
Mat
Make each movement count in this Mat workout with Meredith Rogers.

Jul 28, 2016
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Mat on the Ball
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Need a break from your "laptop neck and computer shoulders?" Join Elizabeth Larkam as she ...

Dec 10, 2012
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Correcting Posture
Elizabeth Larkam
Beginner +
30 min
Elizabeth Larkam Pilates
Mat
Find the stretch and expansion in your body in this Mat workout with Meredith.

Aug 28, 2014
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Stretch and Expand Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Work on strength and balance in this Mat workout with Ed Botha.

Jun 04, 2016
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Agility and Stability Mat
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Flow, Advanced, Deliberate

Oct 19, 2017
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Advanced Mat Flow
Meredith Rogers
Intermediate +
40 min
BASI Pilates®
Mat
Lisa Hubbard teaches this tutorial on the Roll-Up to demonstrate the modifications available to properly execute this exercise.

Jul 08, 2014
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Roll-Up Modifications
Lisa Hubbard
Tutorial
4 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner +
40 min
BASI Pilates®
Mat
Traditional, Fun, Flow, Advanced

Nov 20, 2019
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Advanced Mat Flow
Saul Choza
Intermediate +
50 min
Romana's Pilates®
Mat
Join Kathy Grant in a Mat workout she taught to her students at the Tisch School of the Arts.

Oct 09, 2013
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Kathy Grant Mat
Kathy Grant
Intermediate
35 min
Pilates History
Mat
Length, Open, Abdominals, Travel

May 04, 2018
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Mat for Traveling
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Articulation, Differentiation, Balance, Spirals, Complex

Oct 04, 2019
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Articulating Mat
Marimba Gold-Watts
Intermediate +
40 min
Kane School
Mat
The third Athletic Mat is finally here with Tracey Mallett!

Apr 10, 2023
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Athletic Mat Flow 3
Tracey Mallett
Advanced
40 min
PilatesNext
Mat
Side Body, Side Bending, Stretching, Strengthening

May 18, 2020
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Day 4: Side Bending
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Amy teaches the first class for "Matapalooza." In this Mat workout, Amy shares her favori...

May 23, 2013
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Matapalooza Fundamentals
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
This dance-based Pilates Class is set with music and begins standing with a flowing dance-...

Feb 18, 2012
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Dance-Based Mat
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Mat
This class is designed for the Pregnant student wanting to find some comfort within her ev...

Jul 16, 2010
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Prenatal Stretch
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
241-264 of 1,722
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