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New Year, Ease, Grace, Letting Go

Jan 01, 2019
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New Year's Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Get ready for creative combinations in this Mat workout with Mariska Breland!

Apr 16, 2015
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Abdominal Burn
Mariska Breland
Intermediate +
50 min
Julian Littleford Pilates
Mat
Meredith Rogers teaches this Mat workout for those who love the Fitness Ball.

Nov 06, 2014
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Fitness Ball Fun
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Workshop $99
This workshop addresses the thoughtfulness of movement and how thinking differently can and does affect change.

Oct 20, 2012
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Pilates! More Than Exercise®
Karen Sanzo
14 Chapters
2 hr 20 min
Pilates Unlimited
Mat
Fun, Spirals, Activation, Dynamic, Connections

Mar 09, 2018
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Spiral Mat Flow
Michael F. & Ton V.
Intermediate
65 min
Michael and Ton Pilates
Mat
Connect to your side body with this dynamic Mat workout by Carrie Pages.

Jan 16, 2017
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Dynamic Side Body Flow
Carrie Pages
Intermediate +
40 min
Pilates Unlimited
Mat
Technique, Reformer on the Mat, Powerhouse, Strong, Traditional

Mar 28, 2018
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Reformer on the Mat
Adrianne Crawford
Intermediate
25 min
Romana's Pilates®
Mat
Zesty, BASI Flow, Powerful, Fun

Sep 11, 2018
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Zesty Mat
Sarah Bertucelli
Intermediate +
60 min
BASI Pilates®
Mat
Standing, Balance, Perspective, Creative

Jul 01, 2019
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Standing Pilates
Sarah Bertucelli
Beginner +
20 min
BASI Pilates®
Mat
Dancers, Flexibility, Strength, Control

Aug 22, 2018
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Mat for Dancers
Karen Clippinger
Intermediate
75 min
BASI Pilates®
Mat
Feel-Good, Flow, Full-Body, Feedback

Dec 18, 2019
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Get Moving Mat
Kristi Cooper
Beginner +
40 min
BASI Pilates®
Mat
Get ready to work hard in this advanced Mat workout with Mariska Breland!

Mar 17, 2016
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Lower Body Mat
Mariska Breland
Intermediate +
55 min
Julian Littleford Pilates
Mat
Meredith teaches a Mat class that uses weights the entire time to change up your regular Mat routine.

Mar 25, 2013
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Hand Weight Challenge
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Brett Howard returns to Pilates Anytime with a challenging Mat workout.

Sep 11, 2013
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Powerhouse Mat
Brett Howard
Intermediate +
65 min
The New York Pilates Studio®
Mat
Say hello to your hamstrings and glutes in this Mat workout with Lesley Logan.

Nov 30, 2016
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Connecting to Your Seat
Lesley Logan
Intermediate
40 min
The Pilates Center
Mat
Fascia, Exploration, Balance

Mar 09, 2020
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Fascia-Focused Mat
Elizabeth Larkam
Intermediate +
45 min
Elizabeth Larkam Pilates
Mat
Learn new modifications for osteoporosis during supine Mat exercises for osteoporosis in this tutorial with Sherri Betz.

Nov 11, 2016
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Supine Mat Modifications
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Mat
Tracey Mallett delivers a full-body workout that weaves together classical Pilates exercises with playful balance challenges.

Mar 17, 2025
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Tracey's Go-To Mat
Tracey Mallett
Intermediate
35 min
PilatesNext
Mat
Prenatal, Endurance, Gentle, Explanations, Safe

Mar 16, 2017
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Prenatal Endurance Prep
Leah Stewart
Beginner +
45 min
BASI Pilates®
Mat
Get ready to challenge your entire body in this flowing Mat workout with Deborah Harris.

Oct 29, 2016
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Full-Body Challenge
Deborah Harris
Intermediate +
35 min
Romana's Pilates®
Mat
Athletic, Cardio, HIIT, Unilateral Work, Creative

Dec 26, 2019
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Day 10: Put it All Together
Courtney Miller
Intermediate
20 min
Pilates Republic
Mat
The New Year has started and you're motivated, but you still are short on time. This mini...

Jan 10, 2012
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New Year's Mat
Kristi Cooper
Beginner +
10 min
BASI Pilates®
Mat
Prepare your body for the three-dimensional motion of running in this Mat workout with Juan Nieto.

Mar 29, 2016
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Three-Dimensional Motion
Juan Nieto
Intermediate
50 min
Polestar Pilates®
Mat
Carrie Macy teaches a challenging Mat workout with added variations designed to open up your back and engage your core.

Nov 28, 2013
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Challenging Mat Variations
Carrie Macy Samper
Intermediate +
40 min
Equinox Pilates
Mat
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