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Gia Calhoun guides you through a crisp, full-body Mat workout designed for beginning to intermediate practitioners.

Dec 03, 2024
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Classically-Inspired Core
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Cecile Bankston returns with another wonderful Mat/Barre Fusion workout.

May 15, 2014
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Mat/Barre Fusion Workout
Cecile Bankston
Advanced
75 min
Kathy Corey Pilates
Mat
Magic Circle, Skill Building, Connections, Basics

Aug 20, 2020
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Magic Circle Basics
Kristi Cooper
Beginner +
55 min
BASI Pilates®
Mat
Use the Magic Circle to work your powerhouse in this Mat workout with Alycea Ungaro!

May 09, 2016
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Magic Circle Powerhouse
Alycea Ungaro
Intermediate +
50 min
Romana's Pilates®
Mat
Layering, Fun, Full-Body

May 27, 2021
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Layering Movements
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Whole-Body, Flow, Progressions, Creative

Apr 30, 2018
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Flowing Mat Progressions
Melissa Connolly
Intermediate +
65 min
Julian Littleford Pilates
Mat
It's all about connection and control in this Mat workout with Ed Botha.

Feb 10, 2015
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Connection and Control
Ed Botha
Beginner +
65 min
BASI Pilates®
Mat
Grounding, Centering, Opening, Breathing

Jul 01, 2019
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Center
Sarah Bertucelli
Beginner +
25 min
BASI Pilates®
Mat
Mat, Energy, Athletic, Breath

Jan 05, 2021
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Build On Your Practice
Maria Leone
Intermediate
55 min
The Bodyline Method
Mat
Work on strength and flexibility in this Mat workout for dancers by Alan Herdman.

Jan 03, 2017
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Strength and Flexibility Mat
Alan Herdman
Intermediate
60 min
Alan Herdman Pilates
Mat
It's all about the Magic Circle in this flowing Mat workout with MeJo Wiggin.

Sep 12, 2015
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All About the Circle
MeJo Wiggin
Intermediate +
35 min
Romana's Pilates®
Mat
Sarah Bertucelli returns to Pilates Anytime with a quicker paced BASI flow Mat workout.

Apr 23, 2014
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BASI Flow Mat
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Mat
Start with important basics with Kira Lamb to move with more ease and control!

Oct 05, 2022
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Fundamental Pilates
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Laura Hanlon leads a playful and dynamic Mat class, incorporating the Magic Circle to enhance alignment, balance, and full-body engagement.

Feb 25, 2025
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Magic Challenge Mat
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
You will feel calm and grounded after taking this Mat workout by Meredith Rogers.

Sep 25, 2023
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Grounding Mat
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Challenge your Pilates practice by performing familiar exercises on a Stability Ball. Mere...

Nov 16, 2010
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Fitness Ball Challenge
Meredith Rogers
Beginner +
40 min
BASI Pilates®
Mat
Join Ilaria Cavagna for a 30-minute Magic Circle Mat flow that will invigorate your Pilates practice.

Sep 02, 2024
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Core with Magic Circle 2.0
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
You will feel the burn in your arms and glutes in this playful and challenging Mat class with Amy Havens.

Feb 19, 2024
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Buns n' Guns on the Mat
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Mat
Creative, Gymnastics-Inspired, Upper Body, Balance

Jun 10, 2019
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Upper Body Progression
Benjamin Degenhardt
Beginner +
40 min
360° Pilates
Mat
Technique, Foundations, Beginners, Traditional, Dynamic, Flow

Sep 25, 2017
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Foundational Mat 4
Kathryn Ross-Nash
Beginner +
15 min
Romana's Pilates®
Mat
Use the Pilates principles while you flow to music in this Mat workout with Michael King.

Aug 29, 2016
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Centering Flow
Michael King
Intermediate
35 min
Michael King Pilates
Mat
Benjamin Degenhardt teaches a Mat workout that takes you through classic Joe Pilates Mat work, archival exercises, and unique variations.

Jul 09, 2014
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Traditional Mat Flow
Benjamin Degenhardt
Advanced
65 min
360° Pilates
Mat
Flow, Energy, Control, Precision, Traditional

Mar 16, 2018
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Energetic Mat Flow
Adrianne Crawford
Intermediate
30 min
Romana's Pilates®
Mat
We welcome Julie Driver, winner of the Next Pilates Anytime Instructor Competition, with her first class here!

Mar 03, 2015
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Spinal and Hip Mobility
Julie Driver
Beginner +
50 min
Julie Driver Pilates Education
Mat
481-504 of 1,723
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