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Cardio, Creative, Athletic

Jul 01, 2021
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Sweaty Cardio Flow
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Join Courtney Miller in this invigorating HIIT fusion Pilates Mat class for a dynamic way to move your whole body.

Jan 29, 2024
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Power Up HIIT Fusion
Courtney Miller
Advanced
40 min
Pilates Republic
Mat
Cathleen Murakami teaches a Mat workout where you can explore the movement so you can see what you need today.

Sep 25, 2013
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Creative Mat Exploration
Cathleen Murakami
Intermediate +
45 min
Synergy Systems®
Mat
Celebrate the holidays with this festive Mat workout from Meredith Rogers.

Dec 25, 2013
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Holiday Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Rock, roll, twist and play with Sarah Bertucelli in this Mat class!

Mar 13, 2023
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Mat with a Twist
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
Full-Body, Creative, Fun, Variations

May 18, 2020
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Day 10: Put it All Together
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Ruth Alpert teaches this tutorial to help you understand the right way to contract your abs while doing Pilates.

Jul 11, 2014
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Abdominal Tutorial
Ruth Alpert
Tutorial
20 min
Core Dynamics® Pilates
Mat
You'll have so much fun in this playful Mat workout with Elizabeth Larkam.

Mar 26, 2015
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Pelvis & Spine Mobilization
Elizabeth Larkam
Intermediate
45 min
Elizabeth Larkam Pilates
Mat
Sculpting, Hand Weights, Full-Body, Grounding

Sep 08, 2020
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Weighted Workout
Amy Havens
Intermediate +
55 min
Pilates Conservatory®
Mat
Delia plays with creative variations on the Mat using a Pole.

May 15, 2023
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Day 1: Creative Variations
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Workshop $49
In this workshop, Alan Herdman offers programs for pre and post-operative hip replacements...

Dec 19, 2014
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Hip Replacement Exercises
Alan Herdman
65 min
Alan Herdman Pilates
Mat
Find release and freedom of movement in this Mat workout with Michele Larsson.

Jun 03, 2015
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Release and Freedom Mat
Michele Larsson
Beginner +
40 min
Core Dynamics® Pilates
Mat
You will feel the burn with this creative Mat workout by Mariska Breland.

Jan 31, 2023
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Creative Ball Flow
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
Spondylolisthesis, Back Pain, Body Pathologies, Extension

Jun 03, 2018
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Spondylolisthesis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Mat
You will feel like you're on stage with this dance-inspired Mat workout with Diane Severino!

Mar 11, 2015
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Martha Graham-Inspired Mat
Diane Severino
Intermediate +
50 min
Fletcher Pilates®
Mat
Join Leah Stewart for a transformative experience in her Lower Back Focused Mat class.

Feb 22, 2024
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Lower Back Focused Mat
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Leah Stewart's Full-Body Strength Mat class is a challenging workout that draws inspiration from the plank.

Mar 05, 2024
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Full-Body Strength Mat
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mat
Join Michael and Ton - the dynamic duo - in this all-around, feel-good Pilates Mat class.

Jan 23, 2024
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Full-Body Mat Class
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
You will feel light and spacious after this refreshing Mat workout by Kristi Cooper.

Aug 17, 2023
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Light and Spacious Mat
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Full-Body, Creative, Coordination

Jun 03, 2021
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Level Up Mat
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Foam Roller, Fun, Play, Open, Flow

Oct 19, 2020
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Foam Roll Fun
Sarah Bertucelli
Intermediate
55 min
BASI Pilates®
Mat
Get ready for tons of energy in this Mat workout with Melissa Connolly!

Feb 25, 2015
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Energetic and Creative Mat
Melissa Connolly
Intermediate
55 min
Julian Littleford Pilates
Mat
You will feel stronger, more connected, and aligned in your body from this health-enhancing movement class by Tom McCook.

Oct 19, 2023
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Functional Strength
Tom McCook
Beginner +
45 min
Balanced Body
Mat
Get your blood pumping with this intermediate Mat workout by Misty Lynne Cauthen.

May 29, 2023
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Mat Mayhem
Misty Lynne Cauthen
Intermediate
35 min
Balanced Body
Mat
721-744 of 1,723
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