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Join Jamie Isaac in an intense and dynamic Pilates-inspired Mat workout that explores all ranges of movement with strength and agility.

Oct 25, 2022
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Progressive Cardio
Jamie Isaac
Advanced
45 min
Peak Pilates
Mat
Build your stamina by seamlessly flowing from one exercise to the next in this Mat class with Kira Lamb!

Dec 07, 2022
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Pilates for Stamina
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
You will feel light and buoyant after taking this Mat workout with Amy Havens.

Oct 19, 2016
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Light and Buoyant Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Jennifer Golden Zumann shares her tips to prepare your body for a workout when you don't have a lot of time.

May 02, 2014
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Quick Total Body Mat
Jennifer Golden
Intermediate
15 min
Pilates Chicago
Mat
Get ready to roll in this fun Mat workout with Benjamin Degenhardt!

Oct 30, 2016
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Rolling Mat
Benjamin Degenhardt
Advanced
20 min
360° Pilates
Mat
Learn how to create more fluid articulation in your spine with this tutorial by Cara Reeser.

Oct 09, 2016
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Move your Pelvis
Cara Reeser
Tutorial
15 min
Cara Reeser Pilates Aligned
Mat
Clean and precise movement are what you get in this new Mat workout with Deborah Mendoza.

Mar 24, 2016
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Clean and Precise Mat
Deborah Mendoza
Intermediate
45 min
Fletcher Pilates®
Mat
If you need to relax after a long day, then you will love this Mat class by Michael Friztke and Ton Voogt.

Nov 19, 2015
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Bedtime Mat
Michael F. & Ton V.
Beginner +
35 min
Michael and Ton Pilates
Mat
If you're thinking about trying your first Reformer class, or want variety in your Mat practice, try this creative Mat workout with Amy Havens.

Feb 19, 2015
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Reformer Box on the Mat
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
This "super" advanced Mat class has it all! Focus on flow, rhythm, and dynamics and the m...

Apr 07, 2011
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Flow, Rhythm, and Dynamics
Niedra Gabriel
Advanced
55 min
The Pilates Guild
Mat
Get ready for summer with this sculpting Mat workout with Monica Wilson!

May 25, 2015
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Sculpting Mat
Monica Wilson
Intermediate +
50 min
Romana's Pilates®
Mat
Monica starts class today with some awareness exercises for your pelvis. Proceed through c...

May 22, 2012
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Pelvis Awareness Mat
Monica Wilson
Beginner +
40 min
Romana's Pilates®
Mat
Mat, Technique, Flow

Jan 19, 2021
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Opposition
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Eve Gentry worked with many people who were in chronic pain. In this tutorial, Debora Kol...

Jun 16, 2014
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Joint Release Methods
Debora Kolwey
Tutorial
10 min
Pilates History
Mat
Restorative, Gentle, Arms, Shoulders

Nov 27, 2020
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Arms and Shoulders
Debora Kolwey
Beginner
30 min
The Pilates Center
Mat
Seniors, Standing, Creative, Lengthening

Jul 28, 2021
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Pilates at the Wall
Jillian Hessel
Intermediate
40 min
Jillian Hessel Pilates
Mat
Begin, Energize, Lengthen, Breath

Apr 12, 2022
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Energize With Your Breath
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
Restorative, Reiki, Meditation, Root Chakra, Breath

May 24, 2021
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Root and Recover
Jason Williams
Beginner +
40 min
PHI Pilates
Mat
Glide, Sliders, Heat, Pilates Fusion

Oct 07, 2020
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Get Your Glide On!
Mariska Breland
Intermediate +
55 min
Julian Littleford Pilates
Mat
Full-Body, Creative, Variations, Advanced

Jun 25, 2021
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High-Intensity Mat
Melissa Connolly
Intermediate +
50 min
Julian Littleford Pilates
Mat
Anatomy, Assessment, Pelvis, Ribcage, Movement Patterns

Nov 03, 2021
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Erin's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Build up to a full Push Up with this quick Mat workout by Ilaria Cavagna.

Oct 10, 2022
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Upper Body Mat
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Troy McCarty challenges your coordination, concentration, and balance with this Mat workout.

Dec 31, 2013
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Coordination Challenge
Troy McCarty
Intermediate
35 min
Balanced Body
Mat
Noelle White leads you through a signature total body strength workout designed for you to revisit again and again.

Mar 05, 2025
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Total Body Signature Workout
Noelle Henson
Intermediate
30 min
Studio du Corps
Mat
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