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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Build core strength and precision on the Long Box, emphasizing alignment, control, and mindful extension.

Mar 05, 2026
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PRO | Long Box Legs In Straps
Courtney Miller
Tutorial
5 min
Pilates Republic
Allegro 2 Reformer w/Box
Create gorgeous length in your body with Monica Wilson's Mat workout!

Nov 23, 2014
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Creating Length in the Body
Monica Wilson
Intermediate +
55 min
Romana's Pilates®
Mat
Enhance spinal rotation, core stability, and hamstring flexibility with controlled hinging and twisting on the Short Box.

Feb 05, 2026
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PRO | Rotation Focused Short Box
Maria Leone
Tutorial
10 min
The Bodyline Method
Reformer w/Box
Challenge glutes, legs, and core with skater-to-plank sequences, emphasizing rotation, control, and inner-thigh engagement with the ball.

Mar 05, 2026
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PRO | Heat Skater to Plank Flow
Courtney Miller
Tutorial
10 min
Pilates Republic
Allegro 2 Reformer (No Box)
New
Gia Calhoun brings creative resistance to this steady, full-body Mat flow using a Theraband for added strength and stretch.

Apr 07, 2026
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Mat Class with Theraband
Gia Calhoun
Intermediate
25 min
Contemporary
Mat
Build total-body strength through a challenging plank and rowing series designed to enhance shoulder stability, core endurance, and alignment control.

Jan 01, 2026
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PRO | Plank to Rowing Flow
Courtney Miller
Tutorial
5 min
Pilates Republic
Allegro 2 Reformer (No Box)
Join Katelyn Tower for a thoughtful Cadillac class designed to bring balance and ease to the body.

Mar 26, 2026
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Cadillac for Scoliosis
Katelyn Tower
Intermediate
35 min
Romana's Pilates®
Cadillac
Monica teaches an intermediate Mixed Equipment workout with a few advanced exercises added in.

Jun 08, 2013
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Intermediate to Advanced
Monica Wilson
Intermediate +
60 min
Romana's Pilates®
Mixed Equipment
Join Amy Havens for a foundational Pilates class that uniquely prepares your body for weight training.

Apr 01, 2025
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Weight-Training Prep Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
Join Melissa Connolly for a rejuvenating Postnatal Mat class designed for beginners, featuring a standing flow that's perfect for busy moms on the go.

Dec 24, 2024
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Postnatal Mat - Standing
Melissa Connolly
Beginner
40 min
Julian Littleford Pilates
Mat
Mat, Intermediate, Control, Breath

Mar 31, 2021
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Move From Your Center
Amy Taylor Alpers
Intermediate +
50 min
The Pilates Center
Mat
Welcome to Day 26! Today Monica works on using the powerhouse in an upright position. She ...

Apr 02, 2018
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Day 26: Standing
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Cadillac
This energizing full-body class with Ashley Hoffman combines functional exercises with targeted strength work.

Jul 16, 2025
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Strengthening Prenatal Mat
Ashley Hoffman
Beginner
25 min
Power Pilates®
Mat
Lift, Arms, Length, Flow, Technique

Apr 02, 2018
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Day 11: Finding Lift
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Cadillac
Join Zola Williams for an postnatal-focused class on the Gratz Reformer, designed for those looking to rebuild strength after childbirth.

Nov 28, 2024
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Postnatal Reformer - Gratz
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Mat, Restorative, Creative, Somatic

Apr 12, 2021
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Playful Learning
James Crader
Intermediate
55 min
Balanced Body
Mat
Mat, Chair, Advanced, Athletic, At Home

Apr 02, 2021
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Squeeze It Out
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Energetic, Playful, Variations, Romana Kryzanowska

Apr 02, 2018
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Day 15: Romana Fun
Monica Wilson
Intermediate +
20 min
Romana's Pilates®
Mat
Advanced, Technique, Traditional

Apr 02, 2018
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Day 20: Wunda Chair
Monica Wilson
Intermediate +
35 min
Romana's Pilates®
Wunda Chair
New
Danielle English elevates your Mat practice with the Foam Roller to challenge stability and awaken deep core connection.

Apr 14, 2026
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Mat with Foam Roller
Danielle English
Intermediate
45 min
The Speir Movement
Mat
Build heat and rhythm in this empowering beginner Mat workout rooted in Pilates principles.

Dec 22, 2025
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Full-Body Flow Heat
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
New
Gia Calhoun guides a controlled, full-body workout that challenges stability and precision on the Tower Reformer.

Apr 15, 2026
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Tower and Reformer Combo
Gia Calhoun
Intermediate
30 min
Contemporary
Reformer w/Tower
Challenge, Cardio, Traditional, High-Tempo

Dec 26, 2021
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Day 6: I am Resilient
Kira Lamb
Intermediate +
35 min
The New York Pilates Studio®
Mat
Mat, Advanced, Upper Body, Strength

Apr 07, 2021
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Get Your Joe On
Amy Taylor Alpers
Intermediate +
55 min
The Pilates Center
Mat
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