404 videos, 1 program found for:

Videos

Get ready for summer with this sculpting Mat workout with Monica Wilson!
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Sculpting Mat
Monica Wilson
Intermediate +
50 min
Romana's Pilates®
Mat
Have fun with Therabands in this playful Mat workout with Meredith Rogers!
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Playful Theraband
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Feel the burn in this strong Mat workout with Meredith Rogers.
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Full-Body Strength
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Workshop $49
In this workshop, Kathryn Ross-Nash looks at the components of the Single Leg Pull to see how we can find connections in other Pilates exercises.
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Thread of the Single Leg Pull
Kathryn Ross-Nash
Suitable for All
1 hr 15 min
Romana's Pilates®
Mixed Equipment
Find out how you can use the Magic Circle to connect to your powerhouse in this Mat workout with Monica Wilson.
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Magic Circle Connections
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
Kathryn Ross-Nash is back with a high-energy Wunda Chair workout that flows from one movement to the next.
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High-Engery Wunda Chair
Kathryn Ross-Nash
Intermediate +
50 min
Romana's Pilates®
Wunda Chair
Get ready for creative combinations in this Mat workout with Mariska Breland!
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Abdominal Burn
Mariska Breland
Intermediate +
50 min
Julian Littleford Pilates
Mat
Kristi and Meredith are back together in this fun Mat workout using the Fitness Ball!
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Fitness Ball Fun
Kristi C. & Meredith R.
Intermediate +
40 min
BASI Pilates®
Mat
You'll have a good ride with Mari Winsor as she teaches two series of Rolling exercises that she learned from her teacher, Romana Kryzanowska.
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Rolling Series
Mari Winsor
Suitable for All
10 min
Romana's Pilates®
Mat
Sally Anderson teaches this Reformer while playfully encouraging you to work hard and with precision during each of the exercises.
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Clear and Calm Reformer
Sally Anderson
Intermediate +
55 min
PilatesITC
Reformer w/Box
You will feel so strong after this Mat workout with Tracey Mallett!
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Strengthening Mat Variations
Tracey Mallett
Intermediate
45 min
PilatesNext
Mat
Workshop $49
Join Alan Herdman in a workshop where he discusses the question, "What does the Powerhouse mean?"
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Powerhouse Revisited
Alan Herdman
Suitable for All
60 min
Alan Herdman Pilates
Mat
The focus is on the abdominals and the arms in this Mat workout with Meredith Rogers.
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Ab and Arm Strengthening
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
"Get your song on" in Cara Reeser's tutorial designed to show how her mentor, Kathy Grant, advanced her students with the Spine Corrector.
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Spine Corrector Abdominals
Cara Reeser
Suitable for All
25 min
Pilates History
Mixed Equipment
Benjamin Degenhardt teaches this tutorial on how to properly do the Hundred.
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The Hundred
Benjamin Degenhardt
Suitable for All
15 min
360° Pilates
Mixed Equipment
Ruth Alpert teaches this tutorial to help you understand the right way to contract your abs while doing Pilates.
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Abdominal Tutorial
Ruth Alpert
Beginner
20 min
Core Dynamics® Pilates
Mat
Sarah Bertucelli teaches a Shoulders, Abs, and Legs Tutorial.
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Shoulders and Abs Tutorial
Sarah Bertucelli
Suitable for All
20 min
BASI Pilates®
Mat
In this tutorial, Maria Earle shows some of the abdominal work that she learned from her teacher, Kathy Grant.
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Kathy Grant Abdominals
Maria Earle
Suitable for All
30 min
Pilates History
Mat
Karen Sanzo returns with another tutorial for those of us who need a little help with the ...
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Roll Up and Roll Over
Karen Sanzo
Intermediate
10 min
Pilates Unlimited
Mat
In this mixed equipment class, Kristi tries to challenge guest and birthday girl Annie Max...
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Stabilizing Mixed Equipment
Kristi Cooper
Intermediate +
60 min
BASI Pilates®
Mixed Equipment
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