310 videos found for:

Videos

Amy leads you through a 40-minute full-body Intermediate Tower class. With a strong focus...
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Full-Body Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Amy offers a full-body program with smooth, clear instruction and transitions.  This worko...
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Full-Body Reformer
Amy Havens
Beginner +
55 min
Pilates Conservatory®
Reformer w/Box
Amy emphasizes the very important principle of breath in today's class. No rushing allowe...
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Breath-Focused Reformer
Amy Havens
Intermediate +
45 min
Pilates Conservatory®
Reformer w/Box
Amy offers the first Wall-Unit/Wall-Tower class for Pilates Anytime incorporating many tra...
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Tower Variations
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Tower
Amy offers a well-balanced and enthusiastic intermediate Reformer class that includes a fe...
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Enthusiastic Reformer
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer w/Box
This Cadillac/Trapeze Table class incorporates many traditional exercises as well as some ...
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Spinal Articulation Cadillac
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Cadillac
Amy challenges you with this 30-minute Ball class offering you a few new exercises to your...
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Fitness Ball Choreography
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Join Amy for this level 2 Reformer workout as she creatively incorporates some Mat pieces ...
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Full-Body Strength
Amy Havens
Intermediate
60 min
Pilates Conservatory®
Reformer w/Box
Seeing as it was often said, "Your equipment is like your dance partner, you work with it....
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Reformer Stretch
Amy Havens
Beginner
25 min
Pilates Conservatory®
Reformer w/Box
In this Cadillac workout, Amy takes you through some familiar Roll Back exercises with sli...
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Eclectic-Style Cadillac
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Cadillac
Amy offers a high intermediate/advanced level Reformer workout and assumes you have a work...
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Advanced Reformer Flow
Amy Havens
Intermediate +
50 min
Pilates Conservatory®
Reformer w/Box
Amy introduces Pilates Anytime to the Spine Corrector (Arc/Step Barrel) with this 30-minut...
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Spine Corrector Introduction
Amy Havens
Beginner +
30 min
Pilates Conservatory®
Spine Corrector
This 30-minute workout blends the best of two worlds: Matwork and Jump Board. Amy teaches...
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Energizing Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mixed Equipment
Amy uses the OPTP Stretch Out Strap® (or a simple rolled-up towel, long belt, or belt from...
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Additional Arms
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
In this Wunda Chair class, Amy chooses exercises to challenge the strength and control of ...
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Wunda Chair Challenge
Amy Havens
Intermediate +
35 min
Pilates Conservatory®
Wunda Chair
This class is a follow-up to Amy Haven's Foam Roller Connections class that mainly focused...
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Foam Roller and Magic Circle
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
This 20-minute class will challenge your balance and coordination as well as provide you w...
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Balance and Coordination
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
An energizing Reformer workout that starts with footwork both supine and side-lying, this ...
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Energizing Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Today's class focuses on standing balance, and building strength in the quadriceps, hip ex...
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Weight-Bearing Mat
Amy Havens
Beginner +
30 min
Pilates Conservatory®
Mat
This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...
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Simple Wunda Chair
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
In today's class, Amy uses the Foam Roller to stimulate a deeper connection to the abdomin...
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Foam Roller Connections
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
This is a 10-minute stretching class with a deep stretch for the quadriceps, hip flexors, ...
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Additional Stretching
Amy Havens
Beginner +
10 min
Pilates Conservatory®
Mat
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