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Adrianne Crawford

Alan Herdman

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Amy Taylor Alpers

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Andrea Speir

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Anthony Lett

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Clare Dunphy

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Cory Sterling

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Diane Severino

Ed Botha

Elizabeth Larkam

Eric Franklin

Erika Quest

Erin Wilson

Georgia Burns

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Hallee Altman

Ilaria Cavagna

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Jared Kaplan

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Jean-Claude West

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Jeremy Laverdure

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Jo Bezzina

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

722 videos, 13 programs found for:

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Videos

Meredith teaches an intermediate Reformer workout focusing on unilateral exercises that will wake up your powerhouse stabilizers.

Powerhouse Wake Up

Kristi teaches a fundamental Mat workout dedicated to the YMCA in San Diego, California.

Fundamental Mat Flow

Sarah Bertucelli returns to Pilates Anytime with a quicker paced BASI flow Mat workout.

Meredith Rogers teaches a total-body Cadillac workout designed for opening and stretching the body.

Total Body Cadillac

Meredith teaches a short and strong Mat workout using the Magic Circle.

Short & Strong Magic Circle

Join Kristi in the beautiful and sunny outdoors for a refreshing Reformer workout with an ocean view.

Join Meredith outside by the ocean in this wonderful Reformer workout.

Leah Stewart brings us another Postnatal Mat workout, created to safely integrate your body's return to Matwork after pregnancy.

Postnatal Return to the Mat

Enjoy the beautiful scenery outside with Kristi Cooper in this Wunda Chair workout.

Outdoor Wunda Chair

Join Meredith in an advanced level BASI flow Mat workout.

Advanced BASI Flow Mat

Leah Stewart brings us a creative "beyond post-natal" Cadillac class for women who are four or five months post partum.

Beyond Postnatal Cadillac

Leah Stewart teaches a "past post-natal" Reformer workout created to integrate you back into your regular Pilates repertoire.

Postnatal Reformer

Meredith teacher a Reformer workout that works on linking the mind and the body through breath and precision.

In this Mat workout, Kristi encourages you to focus on changing your state of mind.

Playing with Resistance

Meredith teaches a Reformer workout that emphasizes unilateral body work and equalizing the energy from one side of the body to the other.

Unilateral Reformer

Meredith teaches a strong, well-paced Mat workout that is designed to help you work up a sweat while executing movements with ease.

Creative Mat Flow

Meredith Rogers teaches a Mat workout that emphasizes arm work by using light hand weights.

You can start to get reacquainted with the equipment with Leah Stewart's Postnatal Reformer workout.

Postnatal Pelvic Stability

In this second Postnatal Mat workout, Leah starts to work on posture and gentle abdominal activation.

Gentle Postnatal Abdominals

Celebrate the holidays with this festive Mat workout from Meredith Rogers.

This gentle class with Leah Stewart is designed to get you reconnected to your body before you return to the Pilates work.

Postnatal Body Reconnection

The Pilates repertoire offers movements in all directions, ranges of motion, and combinati...

Meredith Rogers teaches a balanced Reformer workout that evenly employs all sides of the body.

Balanced Reformer

Meredith Rogers teaches a total body Wunda Chair workout that finds control in the center while efficiently working your legs, arms, and core.

Total Body Wunda Chair

Showing 577-600 of 722

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