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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

393 videos, 4 programs found for:

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Videos

Mari Winsor will make you smile in her flowing Reformer workout!

If you have a tight or a weak back, then you will appreciate this Reformer workout by Monica Wilson.

Reformer for a Tight Back

Use images to move your body in this intermediate Mat workout with Monica!

Imagery-Focused Mat

Mari Winsor teaches this Mat stretch class for those with neurological disorders, or anyon...

Mat for Neurological Issues

In this tutorial, Monica Wilson breaks down the Reformer exercise transitions in detail.

Reformer Transitions Tutorial

Flow with Monica Wilson in this advanced Reformer workout.

Poetry in Motion Flow

Kara Wily explores how you can find that sticky spot in your spine and how to release it.

Find Space in Your Spine

It's all about opposition in this Wunda Chair workout with Kara Wily.

Lower Body Wunda Chair

Play with the Tower in a detailed class by Dana Santi.

Two-Way Stretch Tower

Create gorgeous length in your body with Monica Wilson's Mat workout!

Creating Length in the Body

Dana Santi shows a new way to challenge your body in her Wunda Chair workout.

Reformer on the Wunda Chair

Feel your power and feel your movement in this Spine Corrector workout with Kara Wily.

Power from your Center

If you're looking for a flowing, advanced Reformer workout, try this class with Adrianne Crawford.

Advanced Reformer Flow

Delve into the basics of the traditional intermediate Reformer exercises with MeJo Wiggin.

Progressing to Intermediate

Explore the Rollover exercise with Monica Wilson in this tutorial.

Find the lift in your body in this Tower workout with MeJo Wiggin.

It's great for the body to go back to the basics with Mari Winsor in this Reformer workout.

Back to Basics Reformer

Challenge your strength and balance with this short but tough Ped-O-Pul workout with Adrianne Crawford.

Strength & Balance Challenge

Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

The First Time Client

The energy and passion of MeJo Wiggin shines through as she teaches this traditional Reformer workout.

Powerhouse Precision

Get an in depth look at the Spine Stretch in this tutorial with Monica.

Spine Stretch Forward

Feel the freedom in movement in this Mixed Equipment workout with MeJo Wiggin!

Freedom of Movement

This Cadillac workout from Monica Wilson will challenge your strength while simultaneously refreshing your body.

Reformer-Inspired Cadillac

We are so excited to have MeJo Wiggin join Pilates Anytime with a dynamic Mat workout.

Dynamic and Energetic Mat

Showing 313-336 of 393

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