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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

319 videos, 2 programs found for:

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Pilates Conservatory®

Sort by:

Videos

Jumping, Variations, Whole-Body, Quality, Dynamic

Reformer/Tower Circuit

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Tower (No Box)

Strengthening, Mobilizing, Creative, Freedom, Space

Spine Corrector Variations

Amy Havens

Intermediate

30 min

Pilates Conservatory®

Spine Corrector

Five Senses, Traditional, Outdoor Workout, Changes

Environmental Change

Amy Havens

Intermediate +

30 min

Pilates Conservatory®

Mat

Balance, Standing, Glutes, Legs

Pilates Conservatory®

No Apparatus

Standing, Feedback, Awareness

Pilates Conservatory®

Mat

One Repetition, Transitions, Quality

Slow, Steady, & Stretchy

Amy Havens

Intermediate +

25 min

Pilates Conservatory®

Mat

Cardio, Levels, Tempo

Pilates Conservatory®

Mat

Upper Body, Strength, Connections, Weight-Bearing

Upper Body Balance

Amy Havens

Intermediate

25 min

Pilates Conservatory®

Mat

Legs, Glutes, Balance, Sculpting

Pilates Conservatory®

Mat

Strength, Stability, Gravity, Resistance

Strength and Stability

Amy Havens

Intermediate

30 min

Pilates Conservatory®

Mat

Abdominals, Control, Variations, Strengthening

Pilates Conservatory®

Mat

Breathing, Space, Mobility, Expansion

Breath and Endurance

Amy Havens

Beginner +

25 min

Pilates Conservatory®

Mat

No Box, Strengthening, Full-body, Variations

Full-Body Reformer

Amy Havens

Beginner +

45 min

Pilates Conservatory®

Reformer (No Box)

Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

Mat for Shoulder Mobility

Amy Havens

Beginner +

15 min

Pilates Conservatory®

Mat

Glutes, Legs, Balance, Fun, Variations

Pilates Conservatory®

Mat

Strong, Balance, Trust, Flow

Wunda Chair Workout

Amy Havens

Intermediate +

30 min

Pilates Conservatory®

Wunda Chair

Creative, Fun, Flow

Eclectic Reformer Flow

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Mixed Equipment

Seniors, Osteoporosis Safe, Balance, Standing, Gentle

Osteoporosis Safe Mat

Amy Havens

Beginner +

35 min

Pilates Conservatory®

Mat

Lengthening, Traditional, Flowing

Quad Lengthening Reformer

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Reformer w/Box

Traditional, Fluid, Advanced

Pilates Conservatory®

Mat

Let go of the stress that your body is carrying with this restorative Mat workout with Amy Havens.

Pilates Conservatory®

Mat

You will integrate some interval work into this Reformer workout with Amy Havens.

Cardio Interval Reformer

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Box

You will create more space in your torso so you can breathe deeper with this Cadillac workout by Amy Havens.

Creating Space in your Torso

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Cadillac

You will feel something new in your body after this creative Mat workout with Amy Havens.

Grounding and Centering Mat

Amy Havens

Intermediate

55 min

Pilates Conservatory®

Mat

Showing 169-192 of 319

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