491 videos, 6 programs found for:

Videos

Work on your stability in this Pilates Arc workout with Elizabeth Larkam.
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Pilates Arc Stability
Elizabeth Larkam
Intermediate
10 min
Elizabeth Larkam Pilates
No Apparatus
Work on your stability with this Mat workout with Elizabeth Larkam.
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Refine Standing Balance
Elizabeth Larkam
Intermediate
50 min
Elizabeth Larkam Pilates
Mat
Experiment with a different perspective of the Reformer in this innovative class with Leah Stewart.
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Exploring the Well
Leah Stewart
Intermediate +
45 min
BASI Pilates®
Reformer w/Box
Elizabeth Larkam's entire workout of standing exercises develops whole-body flexibility, strength, coordination, and balance.
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Playing with Angles
Elizabeth Larkam
Advanced
55 min
Elizabeth Larkam Pilates
Reformer w/Box
Workshop $49
MeJo Wiggin takes a beginner student through a session showing how to use each piece of apparatus to help bring her client's body into a better state.
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The Beginner System
MeJo Wiggin
Suitable for All
70 min
Romana's Pilates®
Mixed Equipment
A standing Pilates workout with Ken Gilbert that focuses on the midline of the front of the body, breath, alignment, and mobility of the spine.
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Standing Spinal Mobility
Ken Gilbert
Beginner
45 min
Fletcher Pilates®
No Apparatus
Kick off the New Year with an invigorating Mat workout by Meredith Rogers!
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Invigorating New Year's Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Kristi Cooper and Meredith Rogers use the Magic Circle while they test your balance with exercises like Standing Side Kick and more!
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Standing Magic Circle
Kristi C. & Meredith R.
Intermediate
25 min
BASI Pilates®
No Apparatus
Cara Reeser teaches a standing workout using the Theraband that works your entire body in a short amount of time.
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Quick and Effective Flow
Cara Reeser
Beginner +
5 min
Cara Reeser Pilates Aligned
Mat
Create new body patterns in this stabilizing Ped-O-Pul workout with Kathy Corey.
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Stabilizing Ped-O-Pul
Kathy Corey
Intermediate
45 min
Kathy Corey Pilates
Ped-O-Pul
Open up your shoulder girdle in this Standing workout with Susan Salk.
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Standing Fletcher Towel Work
Susan Salk
Beginner +
25 min
Fletcher Pilates®
No Apparatus
Dance with your springs in this challenging Tower workout with Michael Fritzke and Ton Voogt!
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Standing Tower Flow
Michael F. & Ton V.
Intermediate +
40 min
Michael and Ton Pilates
Tower
Think outside the Box in this Reformer workout with Amy Havens. She teaches a class with m...
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Think Outside the Box
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.
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Centered
Madeline Black
Suitable for All
100 min
Madeline Black Pilates
Mixed Equipment
Connect the dots in your body in this exciting Mat progression with Cathleen Murakami!
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Connect the Dots
Cathleen Murakami
Beginner
30 min
Synergy Systems®
Mat
Get ready to move in this standing class with Amy Havens!
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Express Magic Circle
Amy Havens
Intermediate
20 min
Pilates Conservatory®
No Apparatus
You will feel tall and lifted after this Mixed Equipment workout with Monica Wilson.
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Clean Up your Technique
Monica Wilson
Beginner +
50 min
Romana's Pilates®
Mixed Equipment
Monica Wilson works on finding a lift while you are standing that you can carry with you throughout this entire Mat class.
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Finding your Internal Lift
Monica Wilson
Intermediate +
45 min
Romana's Pilates®
Mat
Learn a different way to think about the traditional exercises in Part 2 of Benjamin Degenhardt's Mat progressive series.
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Take Ownership of Your Body
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Workshop $99
Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.
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Fascia-Focused Pilates
Elizabeth L. & Tom M.
Suitable for All
115 min
Elizabeth Larkam Pilates
Mixed Equipment
Diane Diefenderfer is back with a fun Ballet Barre workout to bring out your inner dancer!
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Ballet Barre Workout
Diane Diefenderfer
Intermediate
50 min
Studio du Corps
No Apparatus
Focus on how you're moving in this Footwork tutorial with Adrianne Crawford.
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Footwork - Reformer
Adrianne Crawford
Suitable for All
10 min
Romana's Pilates®
Reformer w/Box
Workshop $99
Join Mariska Breland in this workshop exploring our historical understanding of balance – ...
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Balance Workshop
Mariska Breland
Suitable for All
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
Get ready to improve your technique, alignment, and posture in this Wall and Ped-O-Pul workout with Monica Wilson.
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Ped-O-Pul for Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Ped-O-Pul
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