Latest Pilates Tutorials

Join Lesley Logan for an insightful Pilates class focused on mastering Eve's Lunge.

Dec 12, 2024

Seasoned Pilates instructors Maria Leone and Tracey Mallett share their personal journeys and insights on developing teaching confidence.

Dec 05, 2024

Tracey Mallett and Maria Leone discuss how to maintain a seamless flow in group classes, especially when teaching students at varying skill levels.

Dec 05, 2024

Tracey Mallett and Maria Leone share their candid insights on navigating those awkward moments when your cues suddenly miss the mark in class.

Dec 05, 2024

Maria Leone and Tracey Mallett sit down to share their favorite teaching tips, drawing from decades of combined experience in the Pilates industry.

Dec 05, 2024

Maria Leone and Tracey Mallett discuss the importance of maintaining curiosity and an open mindset throughout your career.

Dec 05, 2024

Join Saul Choza in a comprehensive tutorial where he breaks down the Powerhouse into three sections - Lower, Middle, and Upper Powerhouse.

Oct 31, 2024

Let's reframe what the word "Beginner" means with Misty Lynne Cauthen.

Aug 15, 2024

Join Misty Lynne Cauthen for an insightful tutorial on how to position your streaming device to maintain a better neck position while working out.

Aug 08, 2024

Laura Hanlon demonstrates how to use props such as the Magic Circle, Hand Weights, and Overball to support and challenge the body during exercises.

Jun 17, 2024

Join Jo Bezzina in a tutorial that incorporates Therabands in a purposeful way to support and enhance your practice.

May 16, 2024

Join Tracey Mallett for an in-depth breakdown of the transition from side plank to arabesque from her Cardio Circuit Reformer class.

May 07, 2024