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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Balance, Seniors, Dorsiflexion, Strategies, Falling

Aug 26, 2018
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Fall Prevention Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Mat
Breathing, Anatomy, Diaphragm

Jan 21, 2018
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Diaphragmatic Breathing
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Anatomy, Psoas, Mindful, Technique, Concentration

Nov 24, 2017
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
45 min
Balanced Body
Reformer (No Box)
Workshop $69
Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017
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3D Core Principles
Lesley Powell
9 Chapters
2 hr 10 min
Balanced Body
Mixed Equipment
Precise, Positive, Foundation, Technique

Nov 23, 2017
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Good Morning Mat
Troy McCarty
Beginner +
40 min
Balanced Body
Mat
Seniors, Balance, Feet, Tools

Sep 17, 2017
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Active Aging Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Tutorial
Creative, Imagery, Awareness, Release

Jul 27, 2017
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Creative Reformer Flow
James Crader
Intermediate
55 min
Balanced Body
Reformer w/Box
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Ballet, Legs, Alignment, Expression

Feb 06, 2017
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Legwork for Dancers
Troy McCarty
Intermediate +
45 min
Balanced Body
Reformer w/Box
Take a look at specific exercises which help basketball players in this Reformer workout with Troy McCarty.

Jan 29, 2017
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Reformer for Basketball
Troy McCarty
Beginner +
45 min
Balanced Body
Reformer w/Box
Activate the back chain of your body with this quick series by Tom McCook.

Dec 23, 2016
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Body Activation Series
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Work on form and function in this Mat workout with Tom McCook.

Nov 21, 2016
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Form and Function Mat
Tom McCook
Intermediate
55 min
Balanced Body
Mat
Learn how the pelvis relates to the Side Lying Series in this tutorial with Tom McCook.

Nov 13, 2016
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Side Lying Series
Tom McCook
Tutorial
20 min
Balanced Body
Mat
Create balance in your pelvis with this tutorial by Tom McCook.

Aug 21, 2016
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Balance in the Pelvis
Tom McCook
Tutorial
35 min
Balanced Body
Mat
Louise Johns brings great energy and creativity to her Reformer workout that focuses on dynamic flexibility.

Jul 16, 2016
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Dynamic Flexibility Flow
Louise Johns
Intermediate
45 min
Balanced Body
Reformer w/Box
Valentin is back with her vibrant personality to teach a strong and active Reformer workout!

Jun 02, 2016
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Strong and Active Reformer
M. Valentin
Intermediate +
55 min
Balanced Body
Reformer w/Box
Move to the music and have fun in this standing workout with Portia Page!

May 16, 2016
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Fitness Ball Fun
Portia Page
Intermediate +
30 min
Balanced Body
Mat
Move through all six body positions in this "independent exerciser" Mat workout with Erika Quest.

May 11, 2016
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Active Aging Mat
Erika Quest
Beginner +
40 min
Balanced Body
Mat
Erika Quest teaches a fun, full-body class filled with many opportunities to work unilaterally.

Apr 27, 2016
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Unilateral Reformer
Erika Quest
Intermediate +
50 min
Balanced Body
Reformer w/Box
Stretch your spine and improve your posture in this Cadillac workout with Troy McCarty.

Dec 10, 2015
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Improve Posture for Seniors
Troy McCarty
Beginner
35 min
Balanced Body
Cadillac
Challenge your brain while you're moving though this Reformer workout with Erika Quest.

Oct 04, 2015
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Joint Mobility and Stability
Erika Quest
Beginner +
50 min
Balanced Body
Reformer w/Box
Move the entire body, from the fingertips to toes, in this Cadillac workout designed for Active Agers with Erika Quest.

Sep 27, 2015
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Active Aging Stability
Erika Quest
Beginner +
35 min
Balanced Body
Cadillac
Move out of fear and into life with this Balance for Active Aging tutorial with Erika Quest.

Jul 26, 2015
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Balance for Active Aging
Erika Quest
Tutorial
15 min
Balanced Body
Tutorial
Valentin teaches a contemporary class with minimal spring changes so you can keep the rhythm and flow going.

Jun 30, 2015
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Rhythm and Flow Reformer
M. Valentin
Intermediate +
50 min
Balanced Body
Reformer w/Box
145-168 of 250
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