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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Mat, Strength, Control, Articulation

Jan 21, 2021
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Articulation
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Challenge, Strength, Expansion, Traditional

Dec 26, 2021
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Day 3: I am Open
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Find a more stable and secure position for your knees in this tutorial with Diane Severino.

Apr 17, 2016
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Pulling Up Your Knees
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
You will get a combination of strength, control, and stretch in this Spine Corrector workout with Monica Wilson!

Jun 16, 2015
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Strength, Control, & Stretch
Monica Wilson
Intermediate +
35 min
Romana's Pilates®
Spine Corrector
Adrianne Crawford teaches a Spine Corrector workout to these ladies which includes some challenging Teasers, leg exercises, and much more.

Dec 28, 2013
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Strengthen and Lengthen
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Spine Corrector
Join Zola Williams for a full-body flow on the Balanced Body Reformer, designed specifically for those looking to rebuild strength after childbirth.

Nov 21, 2024
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Postnatal Reformer
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Work on your flexibility in this Mat workout with Monica Wilson.

Jun 07, 2016
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Improve your Flexibility
Monica Wilson
Beginner +
55 min
Romana's Pilates®
Mat
Monica Wilson works on finding a lift while you are standing that you can carry with you throughout this entire Mat class.

Sep 02, 2015
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Finding your Internal Lift
Monica Wilson
Intermediate +
45 min
Romana's Pilates®
Mat
If you need a quick pick-me-up, then this EXO Chair workout by Mychele Sims is perfect for you.

Oct 04, 2023
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EXO Chair at Wall
Mychele Sims
Beginner +
10 min
Equinox Pilates
EXO Chair
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet and Ankles
Debora Kolwey
Beginner
20 min
The Pilates Center
Mat
Challenging, Playful, Strength, Balance

Jun 21, 2021
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Pilates Play
Jamie Isaac
Intermediate
25 min
Peak Pilates
Mat
Niedra Gabriel teaches a Ped-O-Pul tutorial on a few common exercises.

Feb 21, 2014
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Ped-O-Pul
Niedra Gabriel
Tutorial
10 min
The Pilates Guild
Ped-O-Pul
Monica flows through the Reformer, Mat, and Wunda Chair in this Mixed Equipment workout. ...

Jun 16, 2014
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C-Curves for the Powerhouse
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Mixed Equipment
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Intermediate +
60 min
Romana's Pilates®
Mat
Join Brett Howard for the final class in his three-part Mat series, where you will take on more challenging variations of classical exercises.

Jun 10, 2025
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Sprouting & Developing
Brett Howard
Intermediate
35 min
The New York Pilates Studio®
Mat
If you are an advanced practitioner looking to get a good flow, then this Reformer workout by Monica Wilson is a great class for you.

Feb 27, 2016
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Advanced Reformer Flow
Monica Wilson
Intermediate +
50 min
Romana's Pilates®
Reformer w/Box
Diane Severino reminds us how we need to treat our feet well in her Prehensile tutorial.

Mar 01, 2015
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Prehensile Feet
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Feet, Technique, Standing, Informative

Jan 26, 2020
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Foot Corrector Placement
Dana Santi
Tutorial
15 min
Romana's Pilates®
Tutorial
Niedra teaches a workout on the Spine Corrector inspired by the Mat work. She shows you h...

Oct 24, 2013
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Mat on the Spine Corrector
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Spine Corrector
A tutorial with Susan Salk to demonstrate how you can look into the mirror to perform a simple, non-technical, postural assessment on yourself.

Nov 08, 2015
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Postural Assessment
Susan Salk
Tutorial
15 min
Fletcher Pilates®
Tutorial
Recovery, Strengthening, Balance, Transitions, Flow

Mar 28, 2019
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Adding Transitions
Adrianne Crawford
Beginner +
30 min
Romana's Pilates®
Mat
Find a base of support for your arms in this tutorial by Diane Severino.

Mar 27, 2016
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Hold the Arms from the Back
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Feel strong and energized after this dynamic Mat class with Regina Santos!

Nov 21, 2022
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Exploring Perspectives
Regina Santos
Advanced
45 min
Westwood Pilates
Mat
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner +
30 min
The Pilates Guild
Mat
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