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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Rotation, Expansion, Breath, Spinal Health

Sep 14, 2020
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Rotation
Maria Earle
Intermediate
60 min
The Pilates Center
Mat
Join Dane Sorensen for a Mat class that will shift your energy and open up possibilities.

Aug 21, 2024
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Pre Party Pump Cardio
Dane Sorensen
Intermediate
10 min
The Speir Movement
Mat
Niedra Gabriel teaches "unusual" exercises in this Cadillac workout.

Feb 18, 2014
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Cadillac Variations
Niedra Gabriel
Intermediate +
40 min
The Pilates Guild
Cadillac
Sarah Bertucelli breaks down the Roll Up on the Mat.

Jun 20, 2024
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Roll Up
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Injury, Recovery, Return to Movement, Advice

Sep 29, 2017
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Pilates After Injuries
Shelly Power
Tutorial
10 min
Polestar Pilates®
Tutorial
Feet, Technique, Alignment, Functional

Jul 29, 2018
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Parallel vs. Turnout
Dana Santi
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Go deeper into the Mat work with this tutorial by Monica Wilson. She focuses on being pres...

Sep 22, 2017
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Going Deeper into the Mat Work
Monica Wilson
Tutorial
55 min
Romana's Pilates®
Mat
You'll have a good ride with Mari Winsor as she teaches two series of Rolling exercises that she learned from her teacher, Romana Kryzanowska.

Feb 22, 2015
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Rolling Series
Mari Winsor
Tutorial
10 min
Romana's Pilates®
Mat
Alignment, Posture, Neck, Supine

Aug 04, 2017
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Propping for Lying on Floor
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Tutorial
Boomerang, Building, Creativity, Flow

Sep 15, 2020
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Breaking Down & Building Up
Amy Havens
Intermediate +
45 min
Pilates Conservatory®
Mat
Let your body move the way it wants to in this standing workout by Kristi Cooper.

Dec 05, 2023
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Taking Up Space
Kristi Cooper
Beginner +
30 min
BASI Pilates®
No Apparatus
Madeline Black guides a Mat class designed to open the shoulders and hips while building balance and stability.

Mar 23, 2026
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Madeline's Go To Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Kyria Sabin teaches this tutorial to show you how you can use hands-on cueing on yourself.

Nov 16, 2014
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Self Hands-On Tutorial
Kyria Sabin
Tutorial
20 min
Fletcher Pilates®
Mat
Kara Wily explores how you can find that sticky spot in your spine and how to release it.

Dec 14, 2014
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Find Space in Your Spine
Kara Wily
Tutorial
5 min
Romana's Pilates®
Mat
Fascia, Restorative, IT Band, TFL Band, Balance

Aug 06, 2021
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IT Band Release
Niedra Gabriel
Beginner
35 min
The Pilates Guild
Mat
Kyria Sabin shares the Fletcher Percussive Breathing she learned directly from Ron.

Oct 09, 2013
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Percussive Breathing
Kyria Sabin
Tutorial
20 min
Pilates History
Tutorial
Meditation, Restorative, Reiki, Intuition

Jun 28, 2021
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Trust Mat Flow
Jason Williams
Intermediate
40 min
PHI Pilates
Mat
Take a quick trip around the EXO Chair in this workout by Misty Lynne Cauthen.

Apr 06, 2023
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EXO Express
Misty Lynne Cauthen
Intermediate
20 min
Balanced Body
EXO Chair
Make the most of your time on the Mat with this Mat workout by Karen Sanzo.

Jul 04, 2023
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Concentration and Control
Karen Sanzo
Beginner +
35 min
Pilates Unlimited
Mat
Technique, Upper Body, Two-Way Stretch, Opposition

Jun 09, 2019
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The Reach: Upper Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Springs, Pilates Teachers, Beginners

Oct 13, 2019
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Light vs. Heavy Springs
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Reformer w/Box
In this tutorial, Monica Wilson breaks down the Reformer exercise transitions in detail.

Jan 04, 2015
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Reformer Transitions Tutorial
Monica Wilson
Tutorial
45 min
Romana's Pilates®
Reformer w/Box
In this discussion, Marika Molnar shares how she became involved in Pilates and the dance medicine industry.

Jul 25, 2016
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Marika Molnar
Marika Molnar
Discussion
60 min
Non Pilates
Discussion
Join Maria Leone, Sebastien Lagree, and Kristi Cooper as they cover a very important question about what is considered Pilates.

Jan 27, 2023
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What is Pilates?
Kristi C. & Maria L.
Discussion
60 min
Non Pilates
Discussion
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