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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Jo Bezzina on a 5-Day Pilates Mat Challenge designed to invigorate your body and deepen your technique.

May 06, 2024
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Go Beyond Challenge Intro
Jo Bezzina
Introduction
1 min
Non Pilates
Mat
You will build support from the ground up in this mindful Mat class by Allie Greene.

Dec 01, 2022
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Embody Your Breath
Allie Greene
Beginner +
30 min
STOTT PILATES®
Mat
Introduction, Reformer Exercises, Deepening Your Practice

Dec 21, 2018
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Going Deeper in Your Practice
Benjamin Degenhardt
Introduction
1 min
Non Pilates
Introduction
If you work from home or sit at a desk all day, then this desk relief flow by Cathleen Murakami is perfect for you.

Mar 21, 2023
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Desk Relief Flow
Cathleen Murakami
Beginner +
45 min
Synergy Systems®
No Apparatus
Join Niedra Gabriel for a tutorial that enhances your connection to the latissimus dorsi and trunk muscles using tennis balls and a dowel.

Sep 10, 2025
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Improve Grip Strength/Stability
Niedra Gabriel
Tutorial
10 min
The Pilates Guild
Mat
In this 20-minute postnatal Pilates class, Ashley Hoffman guides new parents through an efficient workout using a household chair as a prop.

Jan 16, 2025
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Getting Stronger After Baby
Ashley Hoffman
Beginner
20 min
Power Pilates®
Mat
Traditional, Lengthening, Posture, Technique

Apr 02, 2018
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Day 24: Beautiful Posture
Monica Wilson
Intermediate +
45 min
Romana's Pilates®
Spine Corrector
Meredith Rogers breaks down the Control Balance on the Mat.

May 29, 2024
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Control Balance
Meredith Rogers
Advanced
5 min
BASI Pilates®
Mat
.

Apr 18, 2022
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Tips for Tuning In
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer w/Box
Learn Ron's Clock for breath control and increasing lung capacity with Kyria.

Oct 09, 2013
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Ron's Clock
Kyria Sabin
Tutorial
3 min
Fletcher Pilates®
Tutorial
Challenge, Thrive, Traditional, Empowering

Dec 26, 2021
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Day 7: I am Nurturing
Kira Lamb
Intermediate +
45 min
The New York Pilates Studio®
Mat
Technique, Traditional, Strength

Apr 02, 2018
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Day 17: Working with Springs
Monica Wilson
Intermediate +
55 min
Romana's Pilates®
Reformer w/Box
Pilates Teachers, Self-Care, Alignment, Business, Joy

Aug 30, 2018
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Walk the Walk
Jared Kaplan
Discussion
15 min
Non Pilates
Discussion
You will be able to organize yourself in space and movement with this gentle Mat class by Allie Greene.

Nov 24, 2022
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Centering Self
Allie Greene
Beginner
30 min
STOTT PILATES®
Mat
Inspired by Joseph Pilates' Return to Life book, this prenatal class adapts classical exercises to ensure safety & accessibility throughout pregnancy.

Jul 30, 2025
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Return To Life To Bring Life
Ashley Hoffman
Beginner
10 min
Power Pilates®
Mat
Meri Rogers guides you through the Roll Over.

Jan 30, 2025
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Roll Over
Meredith Rogers
Intermediate
3 min
BASI Pilates®
Mat
Introduction, What to Expect, Beginners, Foundations, Reformer

Nov 01, 2019
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Foundational Reformer Series
Kathryn Ross-Nash
Introduction
1 min
Romana's Pilates®
Introduction
Hip Replacement, Post-Surgery, Recovery

May 14, 2021
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Return To Life
Brent Anderson
Discussion
10 min
Polestar Pilates®
Discussion
In this 10-Minute class with Wendy Foster, you will focus on finding your proper alignment and building strength for holding your baby.

Oct 13, 2022
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Postnatal Essential: Align
Wendy Foster
Beginner +
10 min
Mamalates
Mat
Ed Botha addresses a common challenge for new and experienced Pilates instructors alike: finding and maintaining confidence in their teaching voice.

Feb 06, 2025
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Finding Your Voice
Ed Botha
Tutorial
10 min
BASI Pilates®
Tutorial
Sarah Bertucelli breaks down the Criss Cross on the Mat.

Jun 27, 2024
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Criss Cross
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Fear, Neurological, Injury

Jun 29, 2018
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Conversation on Fear
Mariska B. & Kristi C.
Discussion
35 min
Non Pilates
Discussion
Mat, Intermediate, Inner Animal, Technique

Apr 14, 2021
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Explore Your Inner Cheetah
Amy Taylor Alpers
Intermediate
50 min
The Pilates Center
Mat
Join Tash Barnard in her challenge where you will experience seven invigorating full-body workouts that will revitalize your entire body.

Dec 25, 2023
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Make It Strong
Tash Barnard
Introduction
1 min
Non Pilates
Introduction
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