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You will use the Magic Circle to deepen your Mat work with this detailed class by Monica W...

Apr 03, 2020
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Magic Circle Mat
Monica Wilson
Intermediate +
60 min
Romana's Pilates®
Mat
Planks, Shoulders, Thoracic Spine, Fascia, Mobility, Stability

Mar 20, 2020
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Mat for Thorax and Planks
Elizabeth Larkam
Beginner +
20 min
Elizabeth Larkam Pilates
Mat
New Year's, Gratitude, Expansion, Joy, Celebration

Jan 01, 2020
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New Year's Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Pilates for Men, Embodied, Mindful, Neck, Spine, Shoulders

Dec 30, 2019
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Mat to Release Tension
Tom McCook
Intermediate
50 min
Balanced Body
Mat
Garuda Method, Mobilizing, Lengthening, Grounding, Flowing

Dec 04, 2019
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Mobilizing Garuda Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
Seniors, Balance, Proprioception, Standing, Osteoporosis Safe, Posture

Nov 13, 2019
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Active Aging Mat
Amy Havens
Beginner +
55 min
Pilates Conservatory®
Mat
Contraction, Expansion, Tensegrity, Creative, Opposition

Oct 30, 2019
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Contracting & Expanding Mat
Rebekah Rotstein
Intermediate
25 min
Kane School
Mat
Tuesday, Upper Body, Energy, Power, Productive

Aug 05, 2019
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Upper Body Power
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Wednesday, Awareness, Midline, Centering, Focus

Aug 05, 2019
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Awareness Mat
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Feel-Good, Girl Time, Moving, Creative, Fun

Jul 15, 2019
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Get Moving Mat
Kristi C. & Meredith R.
Beginner +
35 min
BASI Pilates®
Mat
Creative, Fun, Transitions, Strengthening, Variations

May 08, 2019
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Creative Transitions Mat
Mariska Breland
Intermediate
40 min
Julian Littleford Pilates
Mat
Pelvic Floor, Dysfunction, Restorative, Feet, Fascia

Mar 18, 2019
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Releasing Mat
Christi Idavoy
Beginner
50 min
Polestar Pilates®
Mat
Fun, Creative, Whole-Body, Strengthening

Mar 05, 2019
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Creative Mat Combinations
Carrie Pages
Intermediate +
35 min
Pilates Unlimited
Mat
Upper Body, Core, Stabilizing, Balance, Standing, Music

Dec 26, 2018
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Day 4: Total Upper Body
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
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Day 2: Cardio
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Full Body, Extension, Flow, Creative, Balance

Dec 10, 2018
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Stability Ball Flow
Sara Colquhoun
Advanced
25 min
PilatesITC
Mat
Awareness, Basics, Beginner, Ease

Dec 05, 2018
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Slow and Steady Mat
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
Athletic, Strength, Stability, Technique

Dec 03, 2018
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Strengthening Mat
Ed Botha
Intermediate +
60 min
BASI Pilates®
Mat
Balance, Control, Fun, Whole-Body, Creative

Jul 19, 2018
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Foam Roller Flow
Tash Barnard
Intermediate
60 min
BASI Pilates®
Mat
Abdominals, Centering, Simple Movements, No Props

Apr 02, 2018
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Abdominal Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Detailed, Mobility, Stability, Balance, Strength

Feb 21, 2018
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Magic Circle Exploration
Elizabeth Larkam
Intermediate +
45 min
Elizabeth Larkam Pilates
Mat
Awareness, Fundamentals, Self-Care, Ease

Dec 26, 2017
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Day 1: Awareness
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Detailed, Subtle, Precision, Opening, Technique

Sep 16, 2017
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Foam Roller Movements
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Mat
Posture, Upper Back, Extension

Aug 31, 2017
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Extension-Focused Mat
Shelly Power
Intermediate
35 min
Polestar Pilates®
Mat
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