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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
Anatomy, Rotators, Hips, Glutes, Alignment

Apr 24, 2020
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Rotators
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Anatomy, Feet, Alignment, Bone Rhythms, Muscles

Apr 05, 2020
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Bones & Muscles of the Feet
Lesley Powell
Tutorial
40 min
Balanced Body
Reformer w/Box
Embodied Anatomy, Lower Body, Bones, Imagery, Pilates Teachers

Mar 29, 2020
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Bone Rhythms
Lesley Powell
Tutorial
15 min
Balanced Body
Reformer w/Box
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
Explorative, Proprioception, Playful, Primal Pilates

Jan 29, 2020
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Self-Organization Mat
James Crader
Beginner +
40 min
Balanced Body
Mat
Exploration, Proprioception, Mirror Neurons, Inspiration

Jan 24, 2020
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Reformer Exploration
James Crader
Intermediate
40 min
Balanced Body
Reformer (No Box)
Partner, Fun, Creative, Athletic, Balance, Progressions

Jan 20, 2020
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Grab Your Partner Reformer
Erika Quest
Intermediate
25 min
Balanced Body
Reformer w/Box
Balance, Squats, Elastic Recoil, Proprioception, Power

Jan 17, 2020
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Fall Out of Balance Reformer
Louise Johns
Intermediate
45 min
Balanced Body
Reformer w/Box
Awareness, Expansiveness, Sitz Bones, Meditation, Interoception

Jan 15, 2020
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Somatic Meditation
James Crader
Beginner
15 min
Balanced Body
No Apparatus
Standing, Creative, Balance, Coordination, Athletic, Agility

Jan 13, 2020
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Step Up Your Reformer
Erika Quest
Intermediate +
45 min
Balanced Body
Reformer w/Box
Decompressing, Lengthening, Full-Body, Intelligent, Connections

Jan 08, 2020
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Decompress Your Spine
Tom McCook
Beginner +
25 min
Balanced Body
Spine Corrector
Meditation, Breathing, Grounding, Present, Connection

Jan 05, 2020
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Embodied Presence Meditation
Tom McCook
Beginner
10 min
Balanced Body
No Apparatus
Pilates for Men, Embodied, Mindful, Neck, Spine, Shoulders

Dec 30, 2019
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Mat to Release Tension
Tom McCook
Intermediate
50 min
Balanced Body
Mat
Games, Falls, Neurological, Seniors, Brain Injury

Dec 29, 2019
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Falling Out of Balance
Louise Johns
Tutorial
20 min
Balanced Body
Tutorial
Alignment, Anatomy, Shoulders, Awareness, Tension, Connections

Dec 22, 2019
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Shoulder to Core Connection
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Functional, Strength, Flexibility, Creative, Mind/Body Connection

Dec 20, 2019
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Functional Reformer 3
Tom McCook
Intermediate
50 min
Balanced Body
Reformer w/Box
Neck Tension, Release, Anatomy, Posture, Functional, Franklin Method

Dec 15, 2019
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Healthy Neck and Spine
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
Shoulders, Alignment, Anatomy, Posture, Movement Patterns

Aug 21, 2019
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
45 min
Balanced Body
Reformer w/Box
Anatomy, Shoulders, Technique, Posture

Aug 16, 2019
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Co-Contraction
Lesley Powell
Tutorial
20 min
Balanced Body
Cadillac
Anatomy, Shoulders, Latissimus Dorsi, Alignment, Extension

Aug 11, 2019
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Latissimus Dorsi
Lesley Powell
Tutorial
15 min
Balanced Body
Cadillac
121-144 of 250
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